Stacy Smith

Master Teacher, Founder of Yoga Unlimited

Stacy has been involved in fitness all her life; competitive cheerleader, competitive swimmer, lifeguard, and professional dancer. She owned and operated 4 dance studios, with over 650 students, for eleven years in New Hampshire. She taught ballet, jazz, tap, lyrical, modern dance, and gymnastics. Along with the studio, she choreographed & performed in many theater productions, fashion shows ,and pageants, such as the Miss and Mrs. New Hampshire & America pageants. She was second runner up and talent winner in the Miss New Hampshire pageant and she is a former Mrs. New Hampshire.

Winning several awards for her choreography, she has choreographed, judged and emceed many fitness, dance, and cheerleading competitions, including the New England Patriots cheerleaders. She has also danced and choreographed for Walt Disney World and for Sesame Street Live Performances, with Bob McGrath. She has former students in the New York City Ballet, Washington Modern Dance Company, San Diego School of Performing Arts, and The Boston Ballet Company. She also wrote professionally for “American Cheerleader” and “Dance Spirit” magazines and had a monthly column in “Dance Teacher Magazine.”

Her fitness career began part time in 1983 with her first certification as a personal trainer. She’s managed and taught in NH at Gold’s Gym, in Massachusetts at World Gym, in Florida at 24 Hour Fitness, LA Fitness and Ultima Fitness, and in North Carolina at KX Fitness, Impact Athletics, Peak Fitness, Yoga Garden, the Kraft Family YMCA , (where she was the group fitness coordinator), Middle Creek Community Center, Lifetime Fitness, (where she was the yoga/pilates coordinator and Lifepower YTT faculty), and Corepower Yoga (where she facilitated their YTT programs). She co-wrote several yoga teacher training programs and was a master teacher for several local studios. She is a former presenter for Yogafit teacher training and Aerobics and Fitness Association of America. She is the owner of Yoga Unlimited, Thai Body Worker, Reiki Master, a Holy Reiki Master and a Sound Healer. Outside of the wellness world, Stacy loves the beach, painting, traveling and spending time with her family.

Certifications & Awards

Teaching History

Fitness Career