It all begins with a
200-Hour Training.

Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a desire to find a deeper connection with those around you. Take the next step.

We have built our trainings to fit your needs, because we believe everyone should have access to yoga, no matter what schedule it fits into.

Complete your training virtually or live — with a flexible schedule.

What’s Included:

  • 10 Comprehensive Training Modules

  • Lifetime Virtual Classroom Access

  • Select Staff Class Workouts

  • 200-Hour Yoga Alliance Diploma

Details

  • This self paced live/virtual training program will start in February 13, 2024. We will meet every Tuesday as a group to go through the modules and pose clinics from 5-8pm. We will also meet one Saturday a month from 9-2pm. We will schedule times for teach backs and flex hours to accumulate the 180 required contact hours. Once your application has been accepted, then a planned schedule will be confirmed.

  • Pricing Information

    YTT 200 - $3000.

    The deposit of $500 is non refundable.

    5% discount for military and spouses of military, medical professionals, law enforcement, teachers, seniors, and cancer survivors.

    5% discount for every referral that joins the group!

    MyCAA Information:

    If you are a military spouse, you may qualify for the . The MyCAA program is a career development and employment assistance program offered by the military for military personnel and their spouses. MyCAA provides a maximum educational benefit of $4,000. MyCAA approved.

    Payment plans are available. To inquire please email stacy@yogaunlimitednc.com.

    Cancellation Policy

    • Deposit is nonrefundable/nontransferable.

    • Withdrawals from the program must be made in writing.

    • Withdrawals up to 90 days before the start of the program all payments will be returned except for the deposit.

    • Once you begin the program, all payments are nonrefundable

    • Reliable Wifi Connection

    • Laptop, desktop or tablet

    • A personal email account to access Google Classroom

    • To get the most out of the training we suggest you also have a yoga mat, 2 blocks, 1 strap and space to set up your mat.

    Required Flex Hours: You have 20 flex hours that need to be completed over over the 10 months. You can get these flex hours by attending a staff members class, workshop, or retreat.

    1. The Living Gita by Sri Swami Satchidananda

    2. The Essential Yoga Sutras by Geshe Michael Roach and Christie McNally

    3. Creative Visualization book and workbook by Shakti Gawain

    4. The Gifts of Imperfection by Brene Brown

    5. Yin Yoga: Outline of a Quiet Practice by Paul Grilley

  • Attendance: 100% attendance is expected, however we will make every effort to work with your individual needs.

    You will be required to watch the recorded video of the missed session within 3 days and return the following written assignments for each day missed: 400-500 words covering the following: list of topics/themes covered, main takeaways and personal reflection.

    If more than 36 hours are missed, you will need to retake the training.

    Other Requirements

    • Punctuality

    • Meditation 3 times/week for 15 minutes

    • Daily journaling on meditation, gratitude, and weekly yoga meal

    • 3 practices/week

    • Observing and journaling on 1 class/month

    • Monthly homework, including essays, research papers, tests, etc.

    • Karma Service

Meet Stacy Smith.

Stacy is an experienced registered yoga teacher (ERYT500) and can provide continuing education to currently registered teachers with Yoga Alliance (YAEP). She is also a certified Thai Body Worker, a Reiki Master, a Holy Reiki Master and a Sound Healer. Yoga Unlimited has a mission to spread the yoga love and make yoga accessible to everybody and every body. 

Take the next step.

Apply now and become a certified yoga teacher.

Hear From Past Students

“I was able to take away so much wealth of knowledge and recommend taking this step forward to see how Yoga Unlimited can make a difference in your life.”

Lauren L.
Raleigh, NC

“Through the whole process, Stacy was so supportive and facilitated a really in depth training that I wouldn’t have imaged would be possible virtually.”

Aditi D.
Boston, MA

“From the moment I talked to Stacy on the phone, I felt like I knew her my entire life. I knew she was the person that I wanted to grow my yoga experience with.”

Kelly M.
Holly Springs, NC

FAQs

  • Yoga History*Ashtanga*Alignment*Vinyasa*Theming*Assisting and Adjusting*Chakras*Art of Ayurveda*Creative Visualization*Business of Yoga*Meditation*Teaching Styles* Styles of Learning*Slow Flow*Sequencing*Designing a Class*Spirituality of Yoga*Usage of Props*Anatomy*Yoga Sutras*The Living Gita*Chants*Dristis*Sanskrit*Prenatal/Postpartum*Chair Yoga*Special Populations*Yoga Philosophy and Lifestyle*Yamas and Niyamas*Ethical Guidelines*Karma Yoga*Eight Limb Path*Pranayama*Yin*Journaling*Guest Teachers and so much more!

  • Yes, these sessions will be recorded and will be provided for those that have missed a lesson.

  • Yes, Yoga Unlimited is a Yoga Alliance Registered Yoga School and Yoga Alliance has extended approval for virtual contact hours.

  • Yes! If you have already taken a Yoga Alliance approved 200 hour teacher training, you qualify for 50% OFF the regular price tuition. Please note; we are only accepting five spots for re-takers. To qualify, you must present a copy of your 200-hour certificate.

  • Expect to spend 3-4 hours a week on homework and personal practice. The homework is designed to support the material covered in class.

  • Yes, we have had several pregnant trainees, but of course consult with your doctor first and you will need to sign a waiver stating that you are ok to take the class.

Have another question?
Contact us.